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Sunday, 7th September 2008

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MoonWalk tip



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Walking on roads and pavements prepares you for long-distance events and is the perfect surface to carry out interval training, a fat-burning, high-intensity aerobic cardio workout.
Join Scotland on Sunday in supporting MoonWalk Edinburgh 2008 on Saturday, June 14.

For tips and information, log on to www.scotlandonsunday.com/moonwalk2008





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